DEVELOPING STRATEGIES

ACHIEVING STRENGTH AND RECOVERY

COUNSELING MAY HELP IF...

 

The feelings of joy in your life have diminished.

Alcohol, drugs and/or food have become your best friend.

Things you used to love to do are no longer fun.

It's a struggle dealing with relationships in your life.

You're using a substance to cope with your life.

Friends and family have told you they are "concerned" about you.

You're feeling run-down and tired.

You feel "stuck".

MAYBE YOU JUST WANT TO...

 

Live in balance with your values and purpose.

Feel fully alive.

Accept and love yourself more fully.

Share in meaningful and connected relationships.

Be a fantastic partner.

Thrive in your career.

Live with joy.

Realize your dreams and goals. 

 

ARE YOU READY FOR CHANGE?

Change may seem overwhelming to you right now.  The sheer effort of picking up the phone and talking with me may be a struggle. I know the feeling.

But you know you have to do something, have to make life better. 

It's time to make yourself a priority. Go ahead, go out on a limb and take a risk at a new life.  You can do it.

Maria Foss Rand, MS, MPA

Louisa Foss Kelly, PhD

 

2019 Three Graces, LLP